Saturday, May 3
I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them…
Jennifer Aniston flaunted her toned figure in a new video shared to Instagram on Thursday.The 56-year-old Friends veteran was working out…
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Jennifer Aniston had the perfect start to the weekend by hopping on the fitness bandwagon. The Friends star kickstarted her…
Massage isn’t just for upscale spas that serve cucumber water. For many amateur and professional athletes, it’s an extension of…
High-intensity interval training (HIIT) is a popular cardio choice for many fitness enthusiasts.But if you’re a beginner and feel apprehensive…
A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine…
Pilates is a fantastic way to build strength while improving posture, coordination and mobility. It can also be done at…
If there’s one celebrity who embodies fitness at every stage of her life, it’s Jennifer Aniston. Best known for her…
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