Egg prices could continue to rise after 15.5M birds ‘depopulated’ due to the Bird Flu in OhioMarch 7, 2025
A weak Pope Francis thanks people for their prayers ‘from the bottom of my heart’ in audio messageMarch 7, 2025
Health boost and dementia prevention in just 5 minutes a day: new studyNewark IndependentFebruary 24, 20250 Think five minutes isn’t enough time to make a difference in terms of health and well-being?It could actually be enough…
Diabetics, take note: Just 2 weeks of this simple habit may supercharge your insulin sensitivity, boost brain health | HealthNewark IndependentFebruary 20, 20250 We all know that regular exercise is great for the body as it strengthens the heart, helps manage weight and…
Only 20 Minutes Of This Daily Activity Can Boost Your Fitness LevelsNewark IndependentFebruary 18, 20250 No Gym, No Problem! Just 20 Minutes Of This Daily Activity Can Boost Your Fitness (Image Credits: iStock)Do you struggle…
Boost your walking routine with these simple strategiesNewark IndependentJanuary 10, 20250 To enhance your walking workout, focus on increasing walking speed and incorporating interval training for better calorie burn. Walking uphill…
The ‘Science-Backed 7-Minute Workout’ Is Doing the Rounds Again, but Will It Actually Boost Your Fitness?Newark IndependentJanuary 10, 20250 A workout that will ‘get you fit’ in just seven minutes. ‘It’s real—and backed by science!’ some media outlets claim.Well,…
