Sunday, June 8
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In the quiet moments before tragedy struck, Hamaad Raza was anticipating a simple evening with his wife, 26-year-old Asra Hussain.…
A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD. These exercises…
If you’ve been dragging yourself through January, crawling out of bed and trudging through your tasks on autopilot, then it…
Share on PinterestResearch shows that regular exercise can reduce all-cause mortality. Iuliia Burmistrova/Getty ImagesA physically active lifestyle late in life…
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…
The flight recorder of the Jeju Air passenger jet that crashed last month, killing 179 people, stopped recording for its…
If you want to build a strong midsection, you don’t have to crank out endless sit-ups and crunches. There’s a…