Research finds a strong link between exercise and good brain health.A regular exercise routine can cause brain benefits within 12…

You’re in what they call the ‘golden years’ of life — your children are well-settled, you live comfortably, and have…

Modern life is busy. Between work, family, errands, and social commitments, daily exercise often takes a back seat. For many,…

Cramming a week’s worth of exercise into one or two days may be just as good for you as smaller…

Exercise research was back on the science schedule for the Expedition 72 crew on Tuesday ensuring astronauts stay healthy and…

Experimental protocol. Credit: NeuroImage (2025). DOI: 10.1016/j.neuroimage.2025.121105 Researchers at the University of Tsukuba have discovered that the so-called “multi-task exercise,”…

Leah Wei avoided the gym because she felt exercise was just about achieving a certain body type.She realized she was…

DETROIT – A scenario-based training exercise will be held at Wayne State University on Thursday.Wayne State University police said the…

Proponents of the “French paradox” would have you believe that the French get away with smoking, drinking and devouring meat…

Share on PinterestModerate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new…