Share on PinterestPeople who are physically active before a cancer diagnosis are less likely to experience cancer progression. Image credit:…

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your…

Most evenings, Hong Kong’s Central piers are a flurry of activity as commuters spill out of Asia’s commercial centre, though…

Movement is medicine, or so they tell people with knee osteoarthritis—but are they right? A recent evidence review calls into…

Big quote: In a new study, researchers are uncovering the profound impact of exercise on the human body, revealing it…

Therabody Prime Plus and Garmin Instinct 3Therabody Massage gun maker Therabody, once known as Theragun, has announced a partnership with…