Show table of content Hide table of content In a remarkable feat of endurance and curiosity, a British YouTuber recently…
The NHS Confederation, which represents all parts of the NHS across England, Wales and Northern Ireland, has decided to disengage…
A 63-year-old cabbie undertook a six-month intensive training plan to ditch his moobs and “get a 25-year-old’s body.” Perry Wilson,…
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…
Experts say that squats are a great indicator of athleticism and they can ‘help increase your performance in a variety…
For many of us, yoga conjures an image of a class full of people, led by a bendy instructor with…
Pumping weights in the iron jungle may be one of the quickest ways to sculpt a stronger physique, but if…