Home › magazine › latest news › Scientist says gyms are ‘riddled with germs’ Scientist says gyms are ‘riddled with…

The ‘75 Hard Challenge’, designed by bodybuilder and motivational speaker Andy Frisella, has gained significant traction in recent months as…

“In the end, I have to be my best advocate for my own care. It took years, but when I…

75% of gym equipment are contaminated with staph bacteria, study revealedCleaning the gym equipment and yoga mats became a norm…

A Turriff grandmother of four says she’s “really excited” to be representing Scotland at the Hyrox World Championships in Chicago.Carole Munro qualified…

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. CNN  —  Carefully…

Known for being one of the largest muscle groups in the body, the gluteal muscles drive everyday movements like running,…

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…

For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly…

Editor’s Note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of…