Research suggests that 3 in 10 Americans make New Year’s resolutions, and that 79% of them are related to health.…
In the second episode of our listener questions special, Ian Sample tells Madeleine Finlay what he has uncovered about who…
As the exercise platform grows beyond the bike, it’s launching constructs of social networks to build community and keep you…
A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD. These exercises…
The “best” form of exercise for longevity has been revealed by an expert This article was originally published by a…
Jennifer Aniston’s fitness regime is better than the government’s advice on exercise for menopausal women, and is “effective at improving…
It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into…
Walmart Is Selling an ‘Outstanding’ $500 Walking Pad for Just $88, and Shoppers Are Racing to Buy It
Parade aims to feature only the best products and services. If you buy something via one of our links, we…
A 63-year-old cabbie undertook a six-month intensive training plan to ditch his moobs and “get a 25-year-old’s body.” Perry Wilson,…
If you’ve been dragging yourself through January, crawling out of bed and trudging through your tasks on autopilot, then it…