Doctor reveals simple 2-minute exercise that reveals how healthy you’ll be when you’re olderNewark IndependentFebruary 10, 20250 A longevity expert has revealed the simple exercise that may predict how healthy you age. Dr Peter Attia, a physician who…
Fun for ever! The simple way to build a fitness habit you’ll actually love | Life and styleNewark IndependentFebruary 9, 20250 Only an idiot would claim to love every form of exercise. At 61, I believe it’s the only way to…