Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…

Millennials are taking over TikTok to share memories of life during the 2008 recession, and tips on how to survive.…

AUGUSTA, GEORGIA – APRIL 10: Justin Rose of England plays his second shot on the 18th hole during … More…

Two decades after designing one of the best-selling home workout programs in history, personal trainer Tony Horton said he’s in…

Noelle McKenzie is a personal trainer who says she reversed her biological age from 39 to 35.She helps her clients…

Here are 5 essential pointers to help you maintain your exercise routine! This article was originally published by a www.dnaindia.com…

Ohio State head coach Ryan Day entered this past season under considerable pressure. The criticism of Day ramped up after…

UNITED STATES – Scrolling through certain corners of Instagram may lead you to believe that pilates is not only a…

getty Staying fit and healthy while traveling doesn’t have to be a challenge. Whether you’re traveling for business, vacation, or…

Editor’s Note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of…