Ohio House budget would cut all elected members of the State Board of Education, limit board to fiveApril 15, 2025
Obama condemns Trump’s $2.3bn Harvard funding freeze as ‘unlawful and ham-handed’ – US politics live | US newsApril 15, 2025
Forget diet and exercise; These 100-year-old women reveal the REAL secrets of long lifeNewark IndependentApril 13, 20250 What is the elixir of life?If we go by the biblical meaning of the phrase, the “elixir of life” is…
Forget hip flexor stretches — do these 3 exercises instead to alleviate hip pain and improve flexibilityNewark IndependentFebruary 26, 20250 If you spend a lot of time sitting down behind your desk, you’ve probably experienced tight hip flexors at some…
Forget the Scale. Here’s How to Lose Fat and Gain Muscle at the Same TimeNewark IndependentFebruary 16, 20250 As with the start of any new year, many of us set fitness goals for 2025. Most people focus on…
Forget planks—build a stronger core in just five minutes with this trainer’s standing abs workoutNewark IndependentJanuary 10, 20250 If you want to build a strong midsection, you don’t have to crank out endless sit-ups and crunches. There’s a…
