Ohio House budget would cut all elected members of the State Board of Education, limit board to fiveApril 15, 2025
Obama condemns Trump’s $2.3bn Harvard funding freeze as ‘unlawful and ham-handed’ – US politics live | US newsApril 15, 2025
This Is the Number of Steps You Should Walk a Day for Effective Weight Management and Reduce Mortality RiskNewark IndependentApril 9, 20250 You may have heard that 10,000 daily steps is the goal you should aim for in order to keep healthy.…
How long should you walk per day for effective weight loss? A fitness coach explains.Newark IndependentApril 5, 20250 Show table of content Hide table of content Experiencing Cloudflare’s “Attention Required!” message can be frustrating when trying to access…
Is Jennifer Aniston’s Pvolve workout as effective for midlife fitness as the latest study claims? I’m 46 and I put it to the testNewark IndependentFebruary 26, 20250 Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…
The super effective exercises you can do lying downNewark IndependentFebruary 21, 20250 Couch potatoes, rejoice: You can get fit while lying down. Even better, side lying pilates exercises target muscles that are…
Are Body Weight Exercises Just as Effective as Lifting?Newark IndependentFebruary 20, 20250 Many people believe that to build strength you either need a set of weights or a gym membership. Air squats…
