Say goodbye to slouching with this six-move back-strengthening routine from an expert coachFebruary 28, 2025
Vaping while pregnant isn’t harmless—study uncovers risks to newborn lung healthNewark IndependentFebruary 28, 20250 New research warns that vaping during pregnancy isn’t as safe as many believe—nicotine, toxic aerosols, and oxidative stress could put…
Research shows exercise can delay Alzheimer’s, but there’s a catchNewark IndependentFebruary 27, 20250 New research reveals that staying active can help slow Alzheimer’s-related brain changes—until tau levels reach a tipping point. Could exercise…
