Nassau County, NY man charged in ‘deeply disturbing’ alleged murder-for-hire plot amid construction disputeJune 10, 2025
Stanley Cup winner and Olympic hero TJ Oshie retires at 38 in bombshell announcement after 16 years in NHLJune 10, 2025
Browns’ Myles Garrett divides NFL fans by skipping practices for Japanese vacation after signing $160m dealJune 10, 2025
I hate the gym… but the latest exercise tech had me burn more calories without ever leaving my homeNewark IndependentMarch 3, 20250 Covid made at-home and online workouts popular, with people streaming YouTube videos of high intensity classes or joining the Peloton…
Exercise Doesn’t Burn as Many Calories as You Think, Experts Say : ScienceAlertNewark IndependentJanuary 29, 20250 It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into…
How to stay in shape in your 40s and 50s from a 57-year-old trainerNewark IndependentJanuary 23, 20250 No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition…
