Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But ……
Summary: New research shows that running a marathon can cause a temporary reduction in brain myelin, the fatty substance that…
Research finds a strong link between exercise and good brain health.A regular exercise routine can cause brain benefits within 12…
Maintaining muscle helps brain health GET IT ON G E T I T O N This article was originally published…
New research reveals that staying active can help slow Alzheimer’s-related brain changes—until tau levels reach a tipping point. Could exercise…
SAN FRANCISCO, Feb. 24, 2025 (GLOBE NEWSWIRE) — Researchers at New York University (NYU) found that a particular set of…
Last Updated:February 23, 2025, 16:19 ISTA recent study has found out exercise can help balance blood sugar levels and also…
We all know that regular exercise is great for the body as it strengthens the heart, helps manage weight and…
Dementia, a pattern of mental decline caused by various conditions, most commonly occurs when brain cells are damaged.But while evidence…
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can…