Brief exercise sessions linked to small but consistent boosts in brain performanceNewark IndependentJanuary 18, 20250 An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can…
Exercise Boosts Language Processing in Older AdultsNewark IndependentJanuary 16, 20250 Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise…