Walking is having a main character moment, and I’m so here for it! Between hot girl walks, Nordic walking, cozy…
Democratic leaders are urging discussions on Social Security amid fears of cuts by the Trump Administration. This article was originally…
Modern life is busy. Between work, family, errands, and social commitments, daily exercise often takes a back seat. For many,…
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…
Lace up those sneakers! Research says that walking is fantastic for your health. Incorporating more steps into your day can…
New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts…