Standing like a stork can help assess how well you are aging. A study published in PLOS One revealed that…
New research reveals that staying active can help slow Alzheimer’s-related brain changes—until tau levels reach a tipping point. Could exercise…
New runners, listen up: There’s a dangerous trap waiting for you — the dreaded injury loop. It’s easy to push…
It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life Time health clubs,…
Share on PinterestCould daily omega-3 supplementation help slow down biological aging processes? Image credit: Tatiana Lavrova/Getty Images.A new study suggests…
If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might…
Is it possible that older patients with cancer who experience anxiety and/or depression can alleviate these symptoms and improve their…