Vapes, which were originally introduced as a measure to help smokers give up ciggies, have proven a vice of their…

Matthew McConaughey’s 93-year-old mother Kay says avoiding stress — and maintaining a healthy lifestyle — are the keys to a…

For those who haven’t hit them yet… brace yourselves for the ages of 44 and 60.Whereas the previous thinking was…

Research suggests that 3 in 10 Americans make New Year’s resolutions, and that 79% of them are related to health.…

A 63-year-old cabbie undertook a six-month intensive training plan to ditch his moobs and “get a 25-year-old’s body.” Perry Wilson,…

Nicotine control groups that have waited years for a nationwide ban on vaping flavours say they’ve now been given indications it won’t…

Despite stereotypes of reckless youth, most of those they interviewed were well-aware of the risks.“And some were critical about the…

For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly…

No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition…

You might already know that a stronger grip strength is linked to increased cognitive ability, a lower risk of falls,…