Saturday, June 14
Lace up those sneakers! Research says that walking is fantastic for your health. Incorporating more steps into your day can…
It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life Time health clubs,…
A longevity expert has revealed the simple exercise that may predict how healthy you age. Dr Peter Attia, a physician who…
HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed…
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise…
Share on PinterestCould daily omega-3 supplementation help slow down biological aging processes? Image credit: Tatiana Lavrova/Getty Images.A new study suggests…
San Diego County leaders on Thursday announced legal action against the technology companies behind several of the country’s most popular…
MADISON VILLAGE, Ohio — Some retired police and firefighters around Ohio said Thin Blue Line Benefits, a health insurance company,…
If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might…
In the interest of public health and safety, RWB Michigan LLC, in conjunction with the Cannabis Regulatory Agency, is conducting…