Twice this week, Elon Musk has talked about cutting programs like Social Security and Medicare at odds with what President…

It’s normal to experience a little discomfort and stiffness in your back, especially as you get older. That’s because the…

Getting your steps in can be tough when the weather is rough or your motivation is low for the day.…

At just 20-years-old, Kai did not expect his vaping habits to land him in hospital05:58, 11 Mar 2025Updated 08:18, 11…

“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help you…

If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach…

The Walker County Commission on March 3 tabled again a ban on vape products at county facilities in an effort…

Maintaining muscle helps brain health GET IT ON G E T I T O N This article was originally published…

The UK’s illegal vaping hotspot has been revealed as data shows more than 1.2 million dangerous devices were seized last…

Covid made at-home and online workouts popular, with people streaming YouTube videos of high intensity classes or joining the Peloton…