“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist…

M. SuhailPlanet Fitness (NYSE:PLNT) rallied again on Tuesday after investors took in what was a favorable business update. The company…

Most evenings, Hong Kong’s Central piers are a flurry of activity as commuters spill out of Asia’s commercial centre, though…

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A workout that will ‘get you fit’ in just seven minutes. ‘It’s real—and backed by science!’ some media outlets claim.Well,…

CNN  —  With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends.…