Andorra 0-1 England – PLAYER RATINGS: Which England star was not eager enough? Who failed to prove they should start? But which Three Lion liveliest player livened up a dull game?June 7, 2025
Terrifying moment golf star Jordan Spieth nearly strikes a fan at close range after huge blunderJune 7, 2025
7 Exercises To Get Rid Of Love Handles Image: X/@bonthu_hardik 08 Mar 2025 Here are 7 exercises to help reduce love handles (the fatty areas on the sides of the waist above the hips). Image: Pexels PlankPlank is a core strengthening exercise that involves holding a push-up-like position. It builds your core strength and helps lose fat around waist. Image: Pexels DeadliftsOne of the best compound exercises that engages the core, back, and legs while burning fat and building overall strength. Image: Pexels BurpeesFull-body exercise that burns calories, reduces overall body fat, and strengthens the core. Image: Pexels Russian twistsSit on the floor with knees bent. Hold a weight or medicine ball, twist your torso side to side. It targets your love handles effectively. Image: Pexels Bicycle crunchesPerforming 12-15 reps for three sets of bicycle crunches could help target the obliques, rectus abdominis, and hip flexors. Image: Pexels Side planksA variation of plank, the side planks help you improve core stability, and target love handle areas. Image: Pexels Hanging leg raisesHang from a pull-up bar with arms straight, raise your legs and then lower them repeatedly. Image: X/@MensFitnessX Image: Reuters Image: Unsplash Image: Pexels ndtv.com This article was originally published by a www.ndtv.com . Read the Original article here. . Delhi Air Pollution exercises Gadgets Handles Hazardous Love rid
Fitness I hate sit-ups — so I tried this 20-minute standing abs workout to build a stronger coreApril 14, 2025
