By Bianca Barr16 hours agoSign up for the Morning Brief email newsletter to get weekday updates from The Weather Channel…

Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high concentrations” of…

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise…

As your parents grow old, their joints start aching, and bones become weak. While walking and simple daily activities are…

Obesity is often considered one of the most important factors in the likelihood of early death, but a new review…

Credit: Andrea Piacquadio from Pexels Researchers at University of Tsukuba identified a previously unconfirmed gas exchange threshold in rats and…

This full-coverage, medium-support sports bra is ideal for pretty much any activity — and if you’re like me, you like…

We may earn a commission from links on this page. I’ve tested tons of health and fitness apps over the…

Planet Fitness, Inc. PLNT, one of the largest and fastest-growing franchisors and operators of fitness centers, revealed key operational metrics…

“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist…