Sunday, March 9
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Research shows this simple routine can rapidly improve endurance and health — no gym required. This article was originally published…
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Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…
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Big quote: In a new study, researchers are uncovering the profound impact of exercise on the human body, revealing it…
Human beings have always been obsessed with picking up heavy things. Lifting a heavy rock was reportedly a test of…
Therabody Prime Plus and Garmin Instinct 3Therabody Massage gun maker Therabody, once known as Theragun, has announced a partnership with…