LAWTON, Okla. (KSWO) – The Oklahoma Healthy Aging Initiative partnered with the Lawton Public Library to bring a new fitness…

This year marks Zwift’s 10th anniversary. The indoor training platform that changed the game for cyclists worldwide has been around…

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and…

Modern life is busy. Between work, family, errands, and social commitments, daily exercise often takes a back seat. For many,…

Anderegg settled on the Carhartts when he was living in Brooklyn, partly out of an adherence to minimalism. “I’m not…

Pilates is a fantastic way to build strength while improving posture, coordination and mobility. It can also be done at…

Lauren Gruber is an associate commerce editor at Hearst Magazines, where she writes for publications like Good Housekeeping, Cosmopolitan, Prevention,…

Record numbers of Britons are going to the gym, as the desire of many gen Zers to socialise while getting…

Cramming a week’s worth of exercise into one or two days may be just as good for you as smaller…

Exercise research was back on the science schedule for the Expedition 72 crew on Tuesday ensuring astronauts stay healthy and…