Author: Newark Independent

WHERE: GEHA Field at Arrowhead Stadium (Kansas City, Mo.)WHEN: 4:30 p.m. ET | ABC, ESPN, ESPN+, ESPN Deportes, NFL+NFL Research highlight: Following their bye during Wild Card Weekend, the top-seeded Chiefs start their quest to become the first Super Bowl three-peat in NFL history. Patrick Mahomes is 6-0 in his career in the Divisional Round, which is the most wins without a loss in the Divisional Round by any QB in playoff history.   Although C.J. Stroud and the Texans don’t have as storied of a playoff history as the Chiefs, their Wild Card Round performance against the Chargers, specifically by their defense, proved that…

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If it’s been a while since your last workout, Pilates is a fantastic way to ease back into movement. For a start, this low-impact form of exercise mostly doesn’t require any equipment, so you can do it from anywhere.Pilates is also beginner-friendly, helping you build strength while improving your mobility, posture and coordination.”If you haven’t exercised in a long time and want to get started with Pilates, you should focus on gentle, low-impact movements that will build strength and improve body awareness,” says Pilates instructor Catherine Radford.Radford has shared five of her favorite exercises for beginners. These moves won’t put…

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Gov. Kristi Noem will appear Friday before the Senate Committee on Homeland Security and Governmental Affairs for her confirmation hearing to be the next secretary of homeland security. The hearing is scheduled to begin at 9 a.m. EST. Watch live in our player above. Noem is a rancher and a former Republican member of Congress representing South Dakota. A close ally to and frequent surrogate for President-elect Donald Trump on the campaign trail, Noem this week called migration across the U.S. southern border “nothing short of an invasion.” READ MORE: South Dakota tribe lifts its ban on Noem ahead of…

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Archeologists in Pompeii, the ancient Roman city buried by ash and lava in 70 AD, unearthed a private bathhouse built over 2,000 years ago, officials said Friday.The discovery includes sumptuous mosaics and is equipped with a series of hot, warm and cold rooms and a huge plunge pool in the manner of a spa.”We have here perhaps the largest thermal complex in a private house in Pompeii,” said Gabriel Zuchtriegel, director of the Pompeii archaeological park. “The members of the ruling class of Pompeii set up enormous spaces in their homes to host banquets.” A picture released by the Pompeii…

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Personalized flavor profiles with fusion“Following the debut of mycool, which features adjustable cooling sensations, we’re excited to unveil myFlavor, Adjust’s second innovation tailored to meet the diverse preferences of adult users in the US,” said Alexandria Garcia, Product Designer at Adjust. “With myFlavor, we’ve elevated personalization in vaping to new heights by allowing users to blend two expertly paired e-liquids in various ratios, creating unique flavor profiles customized to their taste buds.”myFlavor crafts an unparalleled flavor experience by fine-tuning two paired e-liquids in adjustable ratios, creating one-of-a-kind yet harmonious flavor combinations.myFlavor satisfies a wide range of palates with a curated selection…

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Newark Police Department- criminal/suspicious activity from reports dated Jan. 16, 2025. Total number of calls officers responded to on Wednesday-87 1/15 02:56 9xx Sharon Valley Rd Investigate Complaint 1/15 08:24 x N 1st St Harassment/Threat 1/15 08:54 3x S 4th St Investigate Complaint 1/15 09:51 3xx E Main St Suspicious-Person 1/15 12:52 11xx Woodlawn Ave Investigative Complaint 1/15 14:57 N 8th St/W locust St Suspicious-Person 1/15 15:47 2xx Boyleston Ave Suspicious-Vehicle 1/15 15:52 9xx Sharon Valley Rd Investigate Complaint 1/15 16:17 6xx Hollander St Damage/Vandalism 1/15 17:11 7xx Moull St Shooting-Sounds of shots fired 1/15 18:13 19xx Cherry Valley Rd…

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According to the ACLU’s Toomey, the TikTok ban does not target individuals who use a VPN. “It’s important for people to understand that they will not be subject to criminal or civil penalties if they continue to use TikTok on their phone,” he said, asserting once more that the law focuses on companies and websites that distribute TikTok. But even with a VPN, the content you see on TikTok after Jan. 19 may be completely different from what you’re used to. Because it will become harder and harder for many U.S.-based content creators to make and share videos, many are…

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